Our website address is: https://www.habitualbalance.com. Habitual Balance is a lifestyle blog focused on real stories, personal growth, and mental wellness.
When visitors leave comments on the site, we collect the data shown in the comments form, along with the visitor’s IP address and browser user agent string to help detect spam.
An anonymized string (or hash) created from your email address may be sent to the Gravatar service to check if you’re using it. You can view the Gravatar privacy policy here: https://automattic.com/privacy/. Once your comment is approved, your profile picture (if available) may be shown alongside your comment.
If you upload images to the site, avoid including embedded location data (EXIF GPS). Other visitors may be able to download and extract this data from images posted publicly.
If you leave a comment, you may choose to save your name, email, and website in cookies for convenience—so you won’t need to re-enter them later. These cookies last for one year.
When you visit our login page, we’ll use a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded once you close your browser.
When you log in, we set cookies to save your login info and display preferences. Login cookies last for two days; display option cookies last for one year. If you select “Remember Me,” your login will persist for two weeks. Logging out removes the login cookies.
If you edit or publish an article, a cookie will be stored in your browser. This cookie contains no personal data and simply notes the ID of the post you edited. It expires after one day.
Articles on Habitual Balance may include embedded content (like videos or images). Embedded content from other sites behaves as if you visited those sites directly.
These third-party sites may collect data about you, use cookies, embed tracking tools, and monitor your interaction with their content—especially if you have an account and are logged in to that site.
If you request a password reset, your IP address may be included in the reset email.
If you leave a comment, the comment and its metadata are stored indefinitely. This helps us recognize and approve future comments automatically.
If you register on our site (if applicable), we store the personal information you provide in your user profile. You can view, edit, or delete your information anytime—except for your username. Administrators can also access and edit this information.
If you have an account on this site or have left comments, you can request an exported file of the personal data we hold about you. You may also request that we erase any personal data we hold, except for data we are legally or administratively required to keep.
Visitor comments may be reviewed by an automated spam detection service.
The Website works with Mediavine to manage third-party interest-based advertising appearing on the Website. Mediavine serves content and advertisements when you visit the Website, which may use first and third-party cookies. A cookie is a small text file which is sent to your computer or mobile device (referred to in this policy as a “device”) by the web server so that a website can remember some information about your browsing activity on the Website.
First party cookies are created by the website that you are visiting. A third-party cookie is frequently used in behavioral advertising and analytics and is created by a domain other than the website you are visiting. Third-party cookies, tags, pixels, beacons and other similar technologies (collectively, “Tags”) may be placed on the Website to monitor interaction with advertising content and to target and optimize advertising. Each internet browser has functionality so that you can block both first and third-party cookies and clear your browser’s cache. The “help” feature of the menu bar on most browsers will tell you how to stop accepting new cookies, how to receive notification of new cookies, how to disable existing cookies and how to clear your browser’s cache. For more information about cookies and how to disable them, you can consult the information at All About Cookies.
Without cookies you may not be able to take full advantage of the Website content and features. Please note that rejecting cookies does not mean that you will no longer see ads when you visit our Site. In the event you opt-out, you will still see non-personalized advertisements on the Website.
The Website collects the following data using a cookie when serving personalized ads:
Mediavine Partners (companies listed below with whom Mediavine shares data) may also use this data to link to other end user information the partner has independently collected to deliver targeted advertisements. Mediavine Partners may also separately collect data about end users from other sources, such as advertising IDs or pixels, and link that data to data collected from Mediavine publishers in order to provide interest-based advertising across your online experience, including devices, browsers and apps. This data includes usage data, cookie information, device information, information about interactions between users and advertisements and websites, geolocation data, traffic data, and information about a visitor’s referral source to a particular website. Mediavine Partners may also create unique IDs to create audience segments, which are used to provide targeted advertising.
If you would like more information about this practice and to know your choices to opt-in or opt-out of this data collection, please visit National Advertising Initiative opt out page. You may also visit Digital Advertising Alliance website and Network Advertising Initiative website to learn more information about interest-based advertising. You may download the AppChoices app at Digital Advertising Alliance’s AppChoices app to opt out in connection with mobile apps, or use the platform controls on your mobile device to opt out.
For specific information about Mediavine Partners, the data each collects and their data collection and privacy policies, please visit Mediavine Partners.