Hello again, friend! As the first month of 2024 quickly comes to a close, there are many things that still need accomplished in the remaining 11. Come along with me today and chat with me about what my goals and plans are and learn how I’m realizing what works best to get those goals actually accomplished. Here are 5 steps to achieving your 2024 goals.
Step 1: Set Your Goals for 2024
Do you have goals for this year? Do they have deadlines or due dates? If you’re like most of the world, (myself included!), that’s most likely going to be a big YES! Goals help us stay focused on the end point of our planning. They help us to realize that there is in fact a finish line. That sometimes we just have to stay the course to get to the main prize. During the year of 2024, I have several goals I’ll be setting out to accomplish.What are your 2024 goals?2023 was a long year for me. It was a year of odd jobs, new beginnings, a few endings and a lot of lessons learned. Which means in 2024, I’m more than ready to start living my best life at the young age of 32, and I’d like for you to join me on that journey. What do you say? Let’s start achieving those 2024 goals. Related: Moving Ahead And Appreciating The Now
Step 2: Determine Your Top 3 Goals for 2024
If I could describe last year in one phrase or word, it would be “scatter-brained.” Do you have a word that comes to mind when considering the past 12 months? If you’re unhappy with last year’s accomplishments, I’m here to tell you that we have a fresh start. And maybe, find yourself a new word to live this year by! (I’ll list a few suggestions)- Growth
- Flow
- Patience
- Grow a full indoor garden by revamping my empty office space
- Become eligible to compete in a BJJ competition
- Travel at least 3 times to another state with my husband
Changing Habits Requires Accountability
However, I realized as the days and weeks passed on, that my personal habits are much harder to change that I’d originally considered. I felt the pull of needing to do things on my own accord, by not having someone holding me accountable each week for new routines. I’m nearing the 3 month mark now. But at about month 2, I came to realize that this was going to be more like a 6 month or longer journey instead. You see, as we obtain workout partners, or trainers, or nutrition experts (I did this as well), we start to let go of the control we have over own our actions. We start to rely on these external sources for committing to a goal and for praise after having done a good job. It was only after gaining more time back in my life after quitting these external commitments that I realized I was hardly spending any time on myself at all. I got up, did what I was supposed to do, and went to bed. Whether that be professionally or personally. Once the hours started becoming open again, I found that I can be much more focused to improving my lifestyle all by myself.Are you ready to do the same?
Step 3: Determine What’s Important for You
By finally committing to myself and creating an actual self-care routine, I’m starting to have more and more success day after day on eating better for my mind and body, choosing a good book over YouTube shorts, and gaining steps towards my 3 main goals. This all required mental clarity which is something I’d have never realized if it wasn’t for taking a step back and actually opening up some much needed brain space. Do you actually need all of those fitness classes? Or the social apps on your phone? How about shopping at the premium stores when a local market could get you the same items for half the cost? Are you still concerned about your status or how others around perceive you? My plan this year is to focus less on others and more on myself. So far, I’d say I’m doing okay.How are you doing?I’m not one to keep a journal nearby, unless it’s to dump my thoughts in the early mornings or during dreams at night. So therefore, calendars and notebook planners just don’t work for me, and I’m starting to realize that I’m not the only one struggling with setting a core schedule or sticking to my plan. Related: To Conquer Your Goals in 2024, You’ll Need To Become Your Own Teacher