White text habitual balance logo

Habitual Balance

Mind, body, and soul. 

Weekly Intentions

Weekly Intentions

Weekly
Intentions

Weekly Intentions

Mind

Focus on growth. By creating a growth mindset, we can stop limiting our beliefs in ourselves.

Body

Grow stronger by implementing one completely new workout this week. Be brave!

What is Habitual Balance

Hey there beautiful people! My name is Shelby and I’m here to talk to you about life. My life, your life, our lives, and our experiences of course!

Habitual Balance is all about finding balance between work, school, home, family, and your own space. It’s about gaining an understanding of how far you’ve got to go or how far you’ve come in reaching your goals within the habits that you’ve created or are still in the process of creating. It’s about finding the right path to both your physical and mental health. While we grow together through this website, I want to offer to you what I feel is something of pure value. I believe I can truly help extend some assistance in the road you’re on, because plain and simply, I’m just another human being going through the same exact journey.

Our journeys will all differ of course, depending on a multitude of factors, however we are all here at the same time and the same place experiencing life as a whole. Instead of going it alone, what do you say we find some new habits to balance and take this journey together?

Habitual Balance Topics

Mental Health

Lifestyle

Travel

Never Miss Another Post

Subscribe to Habitual Balance Newsletter for the latest updates and posts.