Habitual Balance

Habitual Balance

The Unexpected Mental Health Boost of Being a Dog Mom

You’ve seen it, heard it, and embraced it most likely several times a day as a dog owner, and if you aren’t currently one, I couldn’t encourage you more to go out and find a rescue that’s searching for their very own human. As we move into the summer months

Choices in life affect us
Habitual Balance

Choices in Life: What Do You Make Of Them?

One day in the past I believed that things would stay that way forever. I didn’t think about 33, because I was 23 with all the time in the world ahead of me. I’d travel, I’d have babies, I’d work and write and resell and have animals to care for

beauty of Mooney Falls
Habitual Balance

The Treacherous Traverse Down Into The Famous Mooney Falls

Supppp peeps! If you’ve been following along on the Havasupai Series, you’ll know that we left off by arriving to the campground! Yay! This post will cover what we did in the campground the first night and second morning, including our traverse into Mooney Falls. Don’t forget to stop back

personal growth while embracing nature
Habitual Balance

Why Staying True To Natural Intentions Can Allow Room For Personal Growth

Hey guys. I’ve been wanting to say thank you for some time now, but today just felt like the right day, so, here we are. If you’re wondering why I’m saying thank you, it’s because I genuinely appreciate each and every single human being that travels digitally to follow along

eating healthy when on vacation
Food

Tips For Maintaining Healthy Eating While Traveling

Years ago, I would have never even begun to think about trying to eat healthy on vacations. They’re vacations! Why on earth did I want to limit myself to a strict meal plan (or the dreaded word, “diet”), while enjoying my time away with my loved ones? Over time though,

woman sitting on window seal reading a book enjoying stress relief in the sun
Habitual Balance

Why Even Just 15 Minutes Of Restorative Time Is Worth YOUR Time

Hey ladies of the internet. (And fellas). Time is something that a lot of us are never easy to come by these days. In a fast-paced world, with a plethora of fast-tracked plans, we move too quickly 24/7 to even realize that our “relaxing” time isn’t really giving us relaxation

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