Health

Canyon in Havasupai Falls Hike
Health

Our Epic Hike Into Havasupai Falls: What to Know Before You Go

So you’re probably wondering why we keep coming back to Arizona. That’s because it is beautiful in so many ways and legit has endless activities to do and places to explore. For example, this week we’ve been hiking a lot, backpacking and rejuvenating at our fave hotel, but I want

Seligman Arizona Motel
Health

Seligman, Arizona – the Birthplace of Historic Route 66

Hey ladies and gents of the internet world! Seligman, Arizona was not something I’d ever dreamed specifically of visiting, but as we prepped for our trip to Havasupai Falls, it came into our radar when other nearby options were sold out. Here’s a quick bit about our short time there,

Havasu Falls Hike couple
Health

Havasu Falls Hike Preparation: Our Backpacking To-Do List

Hey friends! Soon, we will be soaring across the skies again on our way to sunny Arizona. This will be our fourth time in the last few years because we just love it so much! It’s one of my favorite states at this point in my life because of the

Woman in white shoes and black clothes with a fatty liver
Habitual Balance

You Say Fatty Liver, I Say Eff That.

So guys. We’ve talked about getting older. We’ve raved about the benefits and boo-hooed about the bummers along the way. We have also discussed how we get tripped up in so many ways when it comes to preventing bad health because every doctor we go to just wants to treat

Societys pressures
Habitual Balance

Breaking Through The Pressure Of Society’s Expectations

Sometimes I wonder how I got here. How did my liver decline to the point of needing to reverse it? How am I nearly 33 years old without one single child? Did I do something wrong? Or is this somehow all actually more right than I would like to give

Red peppers for meal prep
Food

Utilizing Garden Veggies To Save Money While Meal Prepping

Hello there and happy summer my friends of the internet! The time has come where we are midway through the gardening season in this neck of the woods which means a few things. Canning is upon us, green beans are full speed ahead, and I have more lettuce than I

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