Lifestyle

Practicing gratitude in nature with yoga while sitting on a log.
Habitual Balance

Discovering How To Have Gratitude For Any And All Of Life’s Bounties

Hello my friends! As I was in the Lowes parking lot today, I had no intention of coming out with anything but a few cases of water. You see, I missed our last water delivery, so I’ve been needing to pick more before the next drop off. (I know I

Woman in white shoes and black clothes with a fatty liver
Habitual Balance

You Say Fatty Liver, I Say Eff That.

So guys. We’ve talked about getting older. We’ve raved about the benefits and boo-hooed about the bummers along the way. We have also discussed how we get tripped up in so many ways when it comes to preventing bad health because every doctor we go to just wants to treat

Coping with chaos. A woman in a purple flower spaghetti strap dress looks on.
Habitual Balance

Understanding The Meaning Of Life & Letting Go Of The Chaos

Hello friends. I’m sure that none of us really know the true meaning to life, but this is my current take on it. Take it, leave it, or provide some context of your own in the comment section. Whatever journey it is that you’re on, let’s travel that road together

Societys pressures
Habitual Balance

Breaking Through The Pressure Of Society’s Expectations

Sometimes I wonder how I got here. How did my liver decline to the point of needing to reverse it? How am I nearly 33 years old without one single child? Did I do something wrong? Or is this somehow all actually more right than I would like to give

Habitual Balance

What Does Trust the Process Mean in 2024?

Not long ago we talked about goals and ambitions for the year ahead. While those are still in the forefront of my mind, life steps in and takes over, therefore changing the many ways of thinking that we continually experience. Today let’s talk about how to move through these changes

Working from home habitual balance
Habitual Balance

Working From Home And How It Has Molded Me

Once in a while we get blessed with an “Aha” moment. Those moments can be big or small, mind-blowing or just a newly discovered thought. Working from home off and on the last few years has been a journey to say the least. It’s pushed me to new levels of

implement more in-season veggies
Food

Fall Into New Crops For Your Garden

Hey ladies and gents! If you’re wondering how to implement more in-season veggies into your life, I’d like to give you a hand! As we move into Fall and out of the Summer heat here in the Northeast, fewer things become available to harvest. There is still a lot of

Why we got into gardening in the first place
Food

How Gardening Is Good For Your Soul

Hello friends of the online realm! Today we’re starting out a new month in Fall and a new topic for the next few weeks! October will be all about gardening. How we got started, what we do to maintain, resources that we hold near and dear, and finally anything that