Lifestyle

Why I Chose Courage Habitual Balance
Exercise

Why I Chose Courage & It’s Endless Reservations

To be courageous is so many things within itself. Let’s talk about those feelings and reservations that come along with building confidence in yourself and the courageousness that comes in behind it for the win. A Call to the Sea Many months ago I had this longing, urging, pulling feeling

Working Through Self Expectations
Exercise

Working Through Self Expectations & Limitations

Not long ago I realized something important to my personal growth. It came with both a sense of accomplishment and also a sense of relief. However, it didn’t fail to come with some reservations about how I lived my life up until this point. Was I keeping expectations that were

Practicing Gratitude in 2023
Habitual Balance

Practicing Gratitude in 2023

Have you ever stopped to watch the clouds roll by on a cool Summer evening after listening to the storm all day? That’s what I’m doing right now. Practicing Gratitude in 2023 doesn’t take as much as you think.  Go get you some. I’ll wait.  Did you go check out

Introducing Habitual Balance from Rooted Drawers
Exercise

Introducing Habitual Balance

Out of Balance As I sat down today to write the first blog post of Habitual Balance, I leaned back and closed my eyes. I sat there, waiting for the thought bubbles to come floating in.  Nothing. I opened my eyes, sat up straight, really focused, and still…nothing. Then, I