Personal Growth

personal growth while embracing nature
Habitual Balance

Why Staying True To Natural Intentions Can Allow Room For Personal Growth

Hey guys. I’ve been wanting to say thank you for some time now, but today just felt like the right day, so, here we are. If you’re wondering why I’m saying thank you, it’s because I genuinely appreciate each and every single human being that travels digitally to follow along

why you need to be your own best friend
Habitual Balance

Here’s 5 Reasons Why You Need To Be Your Own Best Friend

Hey you fabulous person you. Go ahead, pat yourself on the back because only you can fix your uncomfy situation, and by being here, with a like-minded person going through the same things, is step one. For reals friend, you’ve already recognized that your situation is less than ideal, so

Habitual Balance

When You Quit Trying to Control, You Can Begin Living

Will it ever be easy? Letting something go? Whether it be a person, place or thing, even a pet, it’s hard to let things go when they constantly weigh on you. So instead, we grab onto the control button because it’s the next best thing to determine our fate. Or

Practicing gratitude in nature with yoga while sitting on a log.
Habitual Balance

Discovering How To Have Gratitude For Any And All Of Life’s Bounties

Hello my friends! As I was in the Lowes parking lot today, I had no intention of coming out with anything but a few cases of water. You see, I missed our last water delivery, so I’ve been needing to pick more before the next drop off. (I know I

Habitual Balance

Figuring Out How To Put Pain First: Looking Through A Different Lens

Who said pain was ever a bad thing? I look at it differently these days. This may sound controversial but I use it as motivation to do better, get stronger, and keep pushing my momentum into the great unknown. It has a bad rep but if you sit back and

girl looking out while contemplating long term personal growth
Habitual Balance

Personal Growth: The Ultimate Long Game

You think you know yourself and then life goes ahead and slaps you in the face again. WHY? Because well, it can. And it does, repeatedly. It’s times like these that make me step back and realize that even though you thought there was a road there one day, doesn’t

dealing with comparisons
Habitual Balance

When Push Comes To Shove, Remember To Not Compare

Last night I had a breakdown. It was small but it was mighty enough to kick me into gear again. I’m always wondering where life will go from here, and looking for ways to broaden my horizons in any way possible. Upon leaving the grocery store yesterday though, my mind

What is your freedom
Habitual Balance

Learning to Gain Freedom in The Mind, Body, And Spirit

Lately we talked about letting go of the chaos in our lives. Have you made any changes since then? Today I’d like to talk a little about the ones I’ve made so far, and how they’ve since affected my overall well-being. I’m sleeping better, I have *slightly* less anxiety, and