Figuring Out How To Put Pain First: Looking Through A Different Lens
Who said pain was ever a bad thing? I look at it differently these days. This may sound controversial but I use it as motivation to do better, get stronger, and keep pushing my momentum into the great unknown. It has a bad rep but if you sit back and look at the bigger picture, […]
Personal Growth: The Ultimate Long Game
You think you know yourself and then life goes ahead and slaps you in the face again. WHY? Because well, it can. And it does, repeatedly. It’s times like these that make me step back and realize that even though you thought there was a road there one day, doesn’t mean there can’t be a […]
Turning Things Around At 33: Why It’s Never Too Late To Start Embracing Change With Growth
Hey friends. A lot has happened since we started this journey together. Pushing through adversity has been one of the hardest things to overcome in my journey to a more present self. Let’s talk today about how that’s going and how you can learn to get through tougher times to enjoy yourself more on a […]
When Push Comes To Shove, Remember To Not Compare
Last night I had a breakdown. It was small but it was mighty enough to kick me into gear again. I’m always wondering where life will go from here, and looking for ways to broaden my horizons in any way possible. Upon leaving the grocery store yesterday though, my mind went into straight spiral mode […]
Dealing With Change: An Uncomfortable Shift In Mindset And A Lesson Learned
I was standing in a beautiful stone built shower this evening with clean, hot water running over me. As I washed my hair with what some may call bougie shampoo, a question popped into my head. Why is it so hard to believe that I may have just changed? What is the real problem with […]
Learning to Gain Freedom in The Mind, Body, And Spirit
Lately we talked about letting go of the chaos in our lives. Have you made any changes since then? Today I’d like to talk a little about the ones I’ve made so far, and how they’ve since affected my overall well-being. I’m sleeping better, I have *slightly* less anxiety, and my home is becoming less […]
Breaking Through The Pressure Of Society’s Expectations
Sometimes I wonder how I got here. How did my liver decline to the point of needing to reverse it? How am I nearly 33 years old without one single child? Did I do something wrong? Or is this somehow all actually more right than I would like to give it credit for? These are […]
Reigniting The Feeling: Visiting Your Previous Self & Understanding What’s Changed
Have you ever gotten stuck? I would almost guarantee that you’ve gotten stuck somewhere along this journey called life. It’s mental hell sometimes, and you know what? I’m right there with you. We’re going deeper today to look at experiencing a spiritual awakening. Are you ready? — A few years ago my spiritual life changed. […]
What Are Your Pillars? Mental, Physical, Emotional Health Foundations
Hey you. How are you doing? Mentally, physically, emotionally? Is all well or is one of these three pillars of your foundation on the brink of collapse? Let’s chat today about life in 2024 and how we’re handling it thus far. As well as how we can approach situations differently and come out on top […]
Road to Success: Embracing Perseverance in Life in the Face of Adversity in 2024
In the last post we talked about trusting the process and how it means different things to all of us as humans. Today something similar has been floating around in my mind and that my friends is the word, perseverance. To trust the process of life, we need to persevere through the ups and downs. […]
