Outdoors

fighting anxiety woman looks toward nature for peace
Habitual Balance

Reclaiming My Life: The Fight Against Anxiety Part 1

Hey guys. We have talked a lot about self-growth on this blog, but I wanted to share with you a little more about my more recent vulnerabilities that I’ve been experiencing. As a human, we all have our flaws. We all have comfort zones and levels to push past on

Looking out across the valley from the mountaintop
Exercise

Learning To Walk Through Struggle: Realizing My Journey Is My Own

Hey friends. I’m writing to you today from the beautiful state of Arizona. There are countless miles in front of me of flat land accompanied by serene mountains and plateaus in the far spaces. Today I faced one of the most challenging hikes of my life. It made me realize

Red peppers for meal prep
Food

Utilizing Garden Veggies To Save Money While Meal Prepping

Hello there and happy summer my friends of the internet! The time has come where we are midway through the gardening season in this neck of the woods which means a few things. Canning is upon us, green beans are full speed ahead, and I have more lettuce than I

Finding Yourself and Gaining Clarity in Life
Habitual Balance

Lost and Found: Finding Yourself and Gaining Clarity In Life

We started out November with some self-reflecting and observations. These observations could have been of yourself, of your loved ones, or maybe even of your so-called friends. Those things tend to change drastically over the years, and although we ebb and flow through them, there are some things that never

how to overwinter
Gardening

How To Overwinter Your Garden & Maintain Crops Throughout The Year

Hey guys and gals! So, it’s the end of October already and that means a few things. One…winter is coming!! And two, it’s just about time to overwinter your garden!! Are you ready to learn more about how to do so and maintain some bonus crops throughout the year? I’m

Autumn Gardening by Habitual Balance
Gardening

Dive Into Our Autumn Gardening Like a Pile of Scattered Leaves

Hey all! As we turn over some leaves heading into Fall, (both literally and physically!), we’ve been spending a lot of time doing some Autumn gardening again as you may have heard from our previous October posts! It’s starting to really cool down during the days and especially during the

implement more in-season veggies
Food

Fall Into New Crops For Your Garden

Hey ladies and gents! If you’re wondering how to implement more in-season veggies into your life, I’d like to give you a hand! As we move into Fall and out of the Summer heat here in the Northeast, fewer things become available to harvest. There is still a lot of

Why we got into gardening in the first place
Food

How Gardening Is Good For Your Soul

Hello friends of the online realm! Today we’re starting out a new month in Fall and a new topic for the next few weeks! October will be all about gardening. How we got started, what we do to maintain, resources that we hold near and dear, and finally anything that

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