Travel

Havasu Falls Hike couple
Health

Havasu Falls Hike Preparation: Our Backpacking To-Do List

Hey friends! Soon, we will be soaring across the skies again on our way to sunny Arizona. This will be our fourth time in the last few years because we just love it so much! It’s one of my favorite states at this point in my life because of the

eating healthy when on vacation
Food

Tips For Maintaining Healthy Eating While Traveling

Years ago, I would have never even begun to think about trying to eat healthy on vacations. They’re vacations! Why on earth did I want to limit myself to a strict meal plan (or the dreaded word, “diet”), while enjoying my time away with my loved ones? Over time though,

Practicing gratitude in nature with yoga while sitting on a log.
Habitual Balance

Discovering How To Have Gratitude For Any And All Of Life’s Bounties

Hello my friends! As I was in the Lowes parking lot today, I had no intention of coming out with anything but a few cases of water. You see, I missed our last water delivery, so I’ve been needing to pick more before the next drop off. (I know I

unmatched beauty of kauai
Habitual Balance

Time To Start Thriving In Life Instead Of Simply Surviving: Kauai, Part 2

Someone asked me about my recent trip today. I think they were more excited than I was to talk about it. People keep telling me they’re trying to live vicariously through my travel adventures. And all I can keep thinking of is like, then why not just go yourself? There’s

Beauty of Seneca Rocks over looking a mountain.
Habitual Balance

Have You Embraced The Secluded & Serene Beauty Of Seneca Rocks, West Virginia?

Recently, I went on a long weekend trip with my spouse of now 10 years. We traveled to a beautiful place in the mountains of West Virginia called Seneca Rocks. If you’ve heard of it before, or have even had the opportunity to visit there in the past, you’ll understand

Travel and adventure
Habitual Balance

How Traveling and Adventure Changed My Attitude Toward Life

Today marks the 33rd year of my life. It’s definitely had its ups and downs over those decades but you know what? Every single one of them was worth it. I have grown into what I truly feel is the best version of myself so far, and I feel more

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