Habitual Growth: Looking Back And Moving Forward

habitual growth

Hey guys. If you’ve been along on our journey so far, you may have noticed that we skipped a week here at Habitual Balance. That’s because of a few things that we’ll walk through today. December is already several days in and it’s flying by faster than ever. Have you taken a moment in time […]

How To Overwinter Your Garden & Maintain Crops Throughout The Year

how to overwinter

Hey guys and gals! So, it’s the end of October already and that means a few things. One…winter is coming!! And two, it’s just about time to overwinter your garden!! Are you ready to learn more about how to do so and maintain some bonus crops throughout the year? I’m hearing yes…let’s go! Finding Balance […]

Dive Into Our Autumn Gardening Like a Pile of Scattered Leaves

Autumn Gardening by Habitual Balance

Hey all! As we turn over some leaves heading into Fall, (both literally and physically!), we’ve been spending a lot of time doing some Autumn gardening again as you may have heard from our previous October posts! It’s starting to really cool down during the days and especially during the nights. That means it’s that […]

Fall Into New Crops For Your Garden

implement more in-season veggies

Hey ladies and gents! If you’re wondering how to implement more in-season veggies into your life, I’d like to give you a hand! As we move into Fall and out of the Summer heat here in the Northeast, fewer things become available to harvest. There is still a lot of options for you though! Let’s […]

How Gardening Is Good For Your Soul

Why we got into gardening in the first place

Hello friends of the online realm! Today we’re starting out a new month in Fall and a new topic for the next few weeks! October will be all about gardening. How we got started, what we do to maintain, resources that we hold near and dear, and finally anything that you may (or may not!) […]

Developing Routines & What is Sleep Hygiene

What is sleep hygiene

  Routines are not for everyone. But I’m here today to argue that they probably should be. Creating routines that work well for you each day will help to stay on track and aligned with the people you connect with most often. That could be your significant other, your kids, your boss or your co-workers. […]

Acknowledging Burnout & Learning Where To Find The Lightbulbs

Blue Mind Theory

Many moons ago, I thought about listening to the audiobook “Green Lights,” by Matthew McConaughey. I don’t know you, and therefore I don’t know your opinion on this man, but regardless, this is how my story started. Would you like to listen? Alright, Alright, Alright We all have those times in life where we want […]

Why I Chose Courage & It’s Endless Reservations

Why I Chose Courage Habitual Balance

To be courageous is so many things within itself. Let’s talk about those feelings and reservations that come along with building confidence in yourself and the courageousness that comes in behind it for the win. A Call to the Sea Many months ago I had this longing, urging, pulling feeling to go to the ocean. […]

Working Through Self Expectations & Limitations

Working Through Self Expectations

Not long ago I realized something important to my personal growth. It came with both a sense of accomplishment and also a sense of relief. However, it didn’t fail to come with some reservations about how I lived my life up until this point. Was I keeping expectations that were realistic? Or did they continue […]

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