Allow me to help you along in this journey by encouraging you to take the leap and do the thing more often. Move more, run more, make more music. Whatever it is that you love to do, do it with ease and with intention. Create healthy habits that become second nature to you and realize just how special you are as a human.

We have so much more potential to unlock within ourselves that are never expressed. Why? Likely because we’ve not been taught to do so. We’re taught our ABC’s, to do basic math, and to be a good person. It’s almost like we skip the part of learning to take care of ourselves. Is the knowledge of doing so really that common?

I’ve found that it’s not. It’s hard to find these things about ourselves, and it’s even harder to find someone else going through them to learn together what your true potential could really be.

What do you say we take this trip of life together? We can create new habits and balance them accordingly. We can move through mental boundaries and create new physical routes to take that help to form our best selves. Let’s become habitual together in all things we do, and find out just exactly what we were destined to become in this lifetime.