You think you know yourself and then life goes ahead and slaps you in the face again. WHY? Because well, it can. And it does, repeatedly. It’s times like these that make me step back and realize that even though you thought there was a road there one day, doesn’t
Recently, I went on a long weekend trip with my spouse of now 10 years. We traveled to a beautiful place in the mountains of West Virginia called Seneca Rocks. If you’ve heard of it before, or have even had the opportunity to visit there in the past, you’ll understand
Hey guys! Now, we have been chatting for some time together about a healthier lifestyle both mentally and physically. Anddd I promised to share with you all some of my tried and true favorite things! In today’s post, I’m going to share with you my best smoothie recipe yet, including
Hey friends. A lot has happened since we started this journey together. Pushing through adversity has been one of the hardest things to overcome in my journey to a more present self. Let’s talk today about how that’s going and how you can learn to get through tougher times to
Hey friends! If you’ve been following along for a while, you’ll know that more and more travel tips will be coming your way as we move forward on this blog. Although there are many trips I’d like to share with you, I think starting with one of the hardest feels
Last night I had a breakdown. It was small but it was mighty enough to kick me into gear again. I’m always wondering where life will go from here, and looking for ways to broaden my horizons in any way possible. Upon leaving the grocery store yesterday though, my mind
Today marks the 33rd year of my life. It’s definitely had its ups and downs over those decades but you know what? Every single one of them was worth it. I have grown into what I truly feel is the best version of myself so far, and I feel more
A while ago, more specifically last Fall (2023), my doctor told me I’d need to lose 15-18 pounds to reverse my fatty liver and get back on track with my health. Mind you, I am a (beginner level) mountain climbing, BJJ lady that hikes 10 miles for fun on a
I was standing in a beautiful stone built shower this evening with clean, hot water running over me. As I washed my hair with what some may call bougie shampoo, a question popped into my head. Why is it so hard to believe that I may have just changed? What
How often do you get the chance to try out new experiences? How many days of the year would you say you are able to put on your big girl pants and step out into the unknown? How many seconds of each day are you able to grasp without rushing
