Hey you. How are you doing? Mentally, physically, emotionally? Is all well or is one of these three pillars of your foundation on the brink of collapse? Let’s chat today about life in 2024 and how we’re handling it thus far. As well as how we can approach situations differently
In the last post we talked about trusting the process and how it means different things to all of us as humans. Today something similar has been floating around in my mind and that my friends is the word, perseverance. To trust the process of life, we need to persevere
Not long ago we talked about goals and ambitions for the year ahead. While those are still in the forefront of my mind, life steps in and takes over, therefore changing the many ways of thinking that we continually experience. Today let’s talk about how to move through these changes
Hello again, friend! As the first month of 2024 quickly comes to a close, there are many things that still need accomplished in the remaining 11. Come along with me today and chat with me about what my goals and plans are and learn how I’m realizing what works best
Goals. That’s what this month is all about, right? Goals to do better in the physical health world mostly, goals to excel in your studies or career, and goals to just be an all around better person in life. This isn’t something that was hard-wired in my brain growing up,
Once in a while we get blessed with an “Aha” moment. Those moments can be big or small, mind-blowing or just a newly discovered thought. Working from home off and on the last few years has been a journey to say the least. It’s pushed me to new levels of
We talked a little so far in December about how to stay more present within the tasks you’re focusing on and why that gratitude should be taken a little less for granted. Today I’d like to chat with you about moving ahead in the new year and how I’ve been
Ahhh. Planning for the year ahead. Seems so simple, doesn’t it? And yet somehow, each and every year, you’re most likely behind in some section of your life. I’m looking forward to next year to start planning less. I have a few reasons as to why. First, let’s look back
Hey guys. If you’ve been along on our journey so far, you may have noticed that we skipped a week here at Habitual Balance. That’s because of a few things that we’ll walk through today. December is already several days in and it’s flying by faster than ever. Have you
As we move further through the stages of self-reflection, we move nearer and nearer to the realm of self-acceptance. Accepting one’s self for what they are is one of the most difficult things to do, at least in my experience. Have you ever heard of “the fantasy self?” Or wondered
