Habitual Growth: Looking Back And Moving Forward

Hey guys. If you’ve been along on our journey so far, you may have noticed that we skipped a week here at Habitual Balance. That’s because of a few things that we’ll walk through today. December is already several days in and it’s flying by faster than ever. Have you taken a moment in time […]
Moving Through Self-Reflection To Get To Self-Acceptance

As we move further through the stages of self-reflection, we move nearer and nearer to the realm of self-acceptance. Accepting one’s self for what they are is one of the most difficult things to do, at least in my experience. Have you ever heard of “the fantasy self?” Or wondered why you’re pulled in several […]
How Self Reflection Helps You Grow as a Person

Last week we talked about finding our truest selves, and the week before that we spoke on using November as a month of self-reflection. That is what road we’ll be continuing down in this post, so if you’d like to dive into a little more about how we can keep growing despite changes that happen […]
Lost and Found: Finding Yourself and Gaining Clarity In Life

We started out November with some self-reflecting and observations. These observations could have been of yourself, of your loved ones, or maybe even of your so-called friends. Those things tend to change drastically over the years, and although we ebb and flow through them, there are some things that never change. My advice is to […]
The Role of Self Reflection in Personal Growth

Ahh, November. The month where we get to really look back over our year and reflect on who’ve we become and how we’d live next year differently. The time where we can start to slow down and grow from the lessons we’ve learned during the last 11 months. How do you live your life during […]
How To Overwinter Your Garden & Maintain Crops Throughout The Year

Hey guys and gals! So, it’s the end of October already and that means a few things. One…winter is coming!! And two, it’s just about time to overwinter your garden!! Are you ready to learn more about how to do so and maintain some bonus crops throughout the year? I’m hearing yes…let’s go! Finding Balance […]
Dive Into Our Autumn Gardening Like a Pile of Scattered Leaves

Hey all! As we turn over some leaves heading into Fall, (both literally and physically!), we’ve been spending a lot of time doing some Autumn gardening again as you may have heard from our previous October posts! It’s starting to really cool down during the days and especially during the nights. That means it’s that […]
Fall Into New Crops For Your Garden

Hey ladies and gents! If you’re wondering how to implement more in-season veggies into your life, I’d like to give you a hand! As we move into Fall and out of the Summer heat here in the Northeast, fewer things become available to harvest. There is still a lot of options for you though! Let’s […]
How Gardening Is Good For Your Soul

Hello friends of the online realm! Today we’re starting out a new month in Fall and a new topic for the next few weeks! October will be all about gardening. How we got started, what we do to maintain, resources that we hold near and dear, and finally anything that you may (or may not!) […]
Looking Internally – Rediscovering Your Why & Why It’s So Important To Growth

Greetings fellow humans! Today I’m coming at you from a quaint little spot in the heart of town. It’s quiet, it’s peaceful, it’s the old timey gives you good vibes feeling kind of place. Stumbling upon this tiny gem of a restaurant got me thinking, a lot more than what I thought I actually went […]