Self Reflection

habitual growth
Habitual Balance

Habitual Growth: Looking Back And Moving Forward

Hey guys. If you’ve been along on our journey so far, you may have noticed that we skipped a week here at Habitual Balance. That’s because of a few things that we’ll walk through today. December is already several days in and it’s flying by faster than ever. Have you

how can self reflection help you grow as a person
Habitual Balance

How Self Reflection Helps You Grow as a Person

Last week we talked about finding our truest selves, and the week before that we spoke on using November as a month of self-reflection. That is what road we’ll be continuing down in this post, so if you’d like to dive into a little more about how we can keep

Finding Yourself and Gaining Clarity in Life
Habitual Balance

Lost and Found: Finding Yourself and Gaining Clarity In Life

We started out November with some self-reflecting and observations. These observations could have been of yourself, of your loved ones, or maybe even of your so-called friends. Those things tend to change drastically over the years, and although we ebb and flow through them, there are some things that never

Self Reflection and Personal Growth
Habitual Balance

The Role of Self Reflection in Personal Growth

Ahh, November. The month where we get to really look back over our year and reflect on who’ve we become and how we’d live next year differently. The time where we can start to slow down and grow from the lessons we’ve learned during the last 11 months. How do